Feeling defeated by pain, fatigue, and emotional heaviness? Even after following all the advice from doctors, therapists, and well-meaning friends?
You’re not alone.
You might be living in a state of chronic dysregulation. Stress, trauma, and emotional wounds don’t just live in your mind—they get stored in your body, restricting your fascia, disrupting your nervous system, weakening your immune function, and blocking your ability to feel good and function.
This imbalance is often caused by a combination of ongoing stress, unresolved trauma, health issues, or toxic relationships. Your mind-body system struggles to return to balance, keeping you trapped in fight-or-flight mode, which makes it harder for your body to function optimally.
As a result, this disruption affects both your mental and physical well-being. It becomes harder to manage everyday life and feel like yourself again. Until the underlying causes of this dysregulation are addressed, your body will continue to struggle with healing.
It’s why you feel like...
Traditional Self-Care Just Isn't Cutting It.
Here’s the #1 thing you need to know...You can’t heal while stuck in a stressed state.
The problem is, your mind and body do not feel safe.
And without that feeling of inner safety, your fascia stays tight, muscles remain tense, and your nervous system stays locked in fight-or-flight mode. This can manifest as chronic pain, fatigue, physical tension, mental health struggles, and even autoimmune conditions.
True healing begins when you break this cycle.
By helping your mind and body feel calm and safe, you allow your fascia to relax, your nervous system to settle, and your body can finally stop "keeping the score" and start healing.
Mind-body connection? Consider it synced.
The MytiZen Method is the only approach that combines sensory experiences with science backed techniques to work on your nervous system and fascia, freeing you from unresolved trauma, stress, and tension, so your mind and body can now speak the same language.
Vous aider à guérir des effets durables du stress, des traumatismes, des déclencheurs et de la douleur chronique qu'ils peuvent causer, en vous donnant des outils pour apaiser votre esprit, votre corps et votre âme.
CORE COLLECTION
How Can You Get Involved?
Choose Your Journey: Own It, Facilitate It, or Experience It.
The MytiZen Method offers three powerful paths to transformation. Whether you're seeking to heal and deepen your own journey, or feel called to help others do the same, there’s a place for you.
Avec notre application, nous continuons à vous soutenir dans votre cheminement vers un esprit et un corps sains.
- Partout et à tout moment : emportez votre voyage de bien-être avec vous lors de vos déplacements. Accédez à des méditations, des formations et des événements directement depuis votre poche, en vous assurant que votre bien-être est toujours à portée de main.
- Connect & Grow : Connectez-vous encore plus profondément à votre moi intérieur grâce à des événements de bien-être exclusifs. Des rassemblements virtuels aux retraites en personne, connectez-vous avec des personnes partageant les mêmes idées dans le cadre d'un parcours de bien-être partagé.
- Téléchargez maintenant : téléchargez gratuitement sur l'App Store et commencez. Bénéficiez d'un bien-être ultime avec un accès premium à toutes les méditations et formations grâce à des achats intégrés pratiques.
Enjoying life to the fullest isn't just a cliché, it's your next chapter.
MYTIZEN HAS BEEN SEEN IN...
F.A.Q.
A: If you’re struggling with chronic pain, emotional trauma, or feeling stuck in an endless cycle of stress and discomfort, MytiZen could be the solution you need.
Our products are designed to support both your mind and body, promoting deep healing, emotional release, and physical rejuvenation.
We combine proven scientific methods with holistic healing to help you feel your best. If you're ready to experience lasting transformation, you're in the right place.
A: Absolutely! MytiZen was created for those who struggle with traditional workouts due to mobility or dexterity challenges. The founder developed this method from her own experience with chronic pain and the inability to do conventional exercise. (You can read more about her story HERE)
Every practice is designed to be accessible, gentle, and effective—helping you regulate your nervous system, release tension, and support healing without strain.
For those who are active, MytiZen is also a powerful complement to traditional workouts, enhancing recovery, reducing inflammation, and strengthening the mind-body connection for overall well-being.
A: MytiZen is grounded in the science of the mind-body connection. Our products are backed by research and designed to support your body’s natural healing processes.
But healing is personal. We encourage you to start slow, listen to your body, and give yourself time to experience the full benefits. If you're ready to invest in your wellness, MytiZen will be there to guide and support you through your transformation.
A: Absolutely! We believe in providing ongoing support to ensure you get the most out of your MytiZen journey. When you join the MytiZen Method, you’ll have access to comprehensive training materials, including guided tutorials, step-by-step instructions, and expert tips. Our team is also here to assist you every step of the way. Whether you need guidance on how to use our products or have questions about your healing process, we’ve got your back with personalized support to help you succeed.
A: The MytiZen Method is designed to fit into your daily routine with flexibility.
The infrared sauna blanket is the biggest time commitment, typically taking 30 to 60 minutes. While you can certainly use it while watching TV, for the most transcendent experience, it's best to pair the sauna blanket with sound frequencies and guided meditations. This combination takes your relaxation and healing to a deeper level. It’s also best to follow up with self-massage right after your sauna session to maximize the benefits—your fascia will be heated and relaxed, making it the optimal time for release.
The rest of the method can be easily incorporated into your day. You can use red light therapy while sitting at your desk or watching TV, and other tools can be used whenever it’s convenient.
Consistency is key, and using the sauna blanket and self-massage a few times a week will yield noticeable results, while daily practice accelerates your transformation.
A: The MytiZen Method is flexible and can easily fit into your day—whether it’s using the infrared sauna blanket while watching TV or incorporating self-care routines that don’t disrupt your schedule.
But here’s the truth: This is a deeply relaxing experience that your body and mind will crave. As you make healing a priority, you'll soon realize that the time you invest in yourself is not just necessary—it’s restorative. Every moment spent nurturing yourself is an investment in feeling better, gaining back your energy, and reclaiming your well-being. Don’t let your pain keep you from taking the time you deserve to heal.
A: Every body is different, but many of our users experience relief and a sense of calm within days to weeks of using MytiZen products. For deeper healing, consistency is key. Over time, you’ll notice reduced pain, improved emotional well-being, and greater overall balance. Trust the process — your transformation is happening, one step at a time.
A: If you have specific concerns, we always recommend consulting your healthcare provider before adding any new therapies to your routine. Our products are created to be safe, gentle, and effective for a wide range of individuals.
A: We’ve got you covered! If you have any questions or need further assistance, our friendly support team is available via email or online chat. Reach out to us anytime, and we’ll respond as quickly as possible. We’re committed to supporting you throughout your healing journey and making sure you feel fully guided along the way.