Hi, I'm Gabrielle... and I'm the creator of MytiZen™!

At MytiZen™, we've been there. We understand the toll toxic relationships can take on your physical and emotional well-being.

My story began with a simple yet profound realization: the journey to healing physical and emotional pain starts from within...

And we're here to help you reclaim your inner peace, serenity, and as cliché as it sounds, live your best life!

Originally I thought my problem was "just" chronic pain!

In my lifetime, I'm now in my 50's,and naturally, I thought my problem was "just" aging and chronic pain related!

And we're probably a lot alike in our healing journey...in that we seek relief for our symptoms from various professionals like doctors, chiropractors, massage therapists, acupuncturists, and physical therapists, etc.

Of course one hopes of finding a fix and feeling better. However, no one could ever determine the source of my physical pain beyond some spinal degeneration.

Then I heard about Fascia.

I had an event in 2019 and while living in a foreign country needed to seek treatment.

One thing I had heard from this new doctor was being called "frozen"…. I was like, what does that even mean? And sadly that was my final answer. "You're frozen all over."

Scrolling social media one day, having given up hope for answers, saw this word... FASCIA. I was totally intrigued and started Googling away!

All this new info left me wondering were the aches and pains not merely caused by a mystery, my ailments, or aging... but by reduced fascial elasticity and my traumatic and stressful life experiences?

Toxic Relationships (past & present) were the actual ring leaders.

Hindsight, I'm surprised that not one doctor ever asked about my life events, relationships, or my mental health. And honestly, I probably would have thought I was fine enough.

As you can imagine, there was still another discovery coming.... and that is the relationship (no pun intented) between trauma responses, emotional triggers, the fascia, and chronic pain. In fact it's quite the team.

Stress and trauma can cause the fascia to tighten up and become tense, like a clenched fist. This can manifest as a painful "freeze" response.

When the fascia is tight and restricted, it can pull on muscles, nerves, and other tissues, leading to discomfort, pain, and limited mobility.

I discovered that my body was reacting to the emotional scars I carried. The pain wasn't just random – it was my body's way of saying, "Hey, something's not right here. And we're going to protect you until we sort this out."

So, I decided to do something about it. I dove into self-care and self-discovery. And you know what? It helped. Slowly but surely, I started to feel better. The pain eased up, and those emotional triggers lost their power over me.

And this changed the direction of my entire life.....

It's Your Time For Zen

The mind and body are connected in truly remarkable ways. And I knew that this approach to healing was something that could be the answer for others, and possibly you too.

After I struggled to find high-quality wellness products that helped heal from the lasting impacts of this all so I set out to create them.

I'm now on a mission to share what I've learned with others. For me MytiZen™ is deeply personal. With MytiZen™, I want to help folks break free from the grip of toxic relationships (past and present) and find their own path to healing.

Start Your MytiZen™ Journey

So welcome to your new obsession... the rituals to help you REFRESH. RELAX. RELEASE. It's sure to become a favorite part of your soul-care lifestyle.

And with MytiZen™ by your side, we think we can make it more fun and accessible than ever to help you take care of yourself.

IMPORTANT TO NOTE: I do not identify as licensed/certified professionals of any kind. And in no way does any of my story constitute professional medical advice, diagnosis, treatment, or recommendations.

We all have very personal life stories about our pain and stressful lives. I know your abilities, limitations, and ailments are uniquely yours. So when it comes to your individual needs and any medical conditions, you should always seek the advice of qualified healthcare professionals.